TOP 10 BENEFITS OF LINEN BEDDING
When it comes to picking the right bedding, there are endless questions that can come to mind! Linen, silk, cotton.. synthetics? Today, we are breaking down to the Top 10 Benefits of sleeping on linen bed sheets! Starting with the most important… how they promote a better night of sleep! Thats right.. you can enhance your sleeping experience just from picking the correct bedding for you! With our beds being the place where we spend 1/3 of our life, it’s essential to feel our best while doing so. Here are 10 reasons why you should switch to linen bedding immediately!
1. Promotes Better Sleep
One of the most important factors to our mental and physical health is sleep. Linen has been reported by most users to improve their quality of sleep. Congenial by design, linen increases airflow allowing for a more comfortable and cooling sleep experience.
2. Endless Health Benefits
Recent research has confirmed that pure linen sheets and clothing that allow for daily contact with a flax fabric may promote and increase blood flow along with levels of Immunoglobulin A. A deficiency of this element can be linked to a higher risk of disease.
3. 100% Natural
Derived from flax seeds, this purely natural fabric is known to repel odor, dirt, and oils. French Linen is very high in quality, requiring less of a thread count in comparison to silk to provide an equally luxurious feel. At Linen Wave, all of our French linen bedding is Okeo-Tex certified (meaning they are completely free of synthetics and chemicals) and developed using the highest quality of linen.
4. Environmentally Friendly
Not only is linen 100% natural, but in comparison to cotton, linen uses 60% less water during the production process. According to the World Health Organization, more than 1 billion people lack access to clean water. To make one pair of jeans, it takes an average of 1,800 gallons of water during production!The production of linen requires only 40% of the amount of water needed to produce cotton. When we choose linen, we choose a healthier environment.
5. Purity
White linen specifically has an exciting benefit beyond what meets the eye. Studies have shown that white linen can elevate the frequency of energy within our bodies – adding more life and energy to those who wear it. The color white, being a perfect unity of all colors, emits a full frequency of harmonic energy. (Image of Linen Duvet Cover Set in White by Linen Wave)
6. Fertility Support
Recent studies have shown that female fertility may be significantly increased by sleeping along with procreating on pure white linen sheets. The reason being that better reproduction can stem from the balance of body temperature. Wearing linen clothing allows for more airflow to regulate body temperature in both men and women.
7. Hypo-Allergenic
Because of the way linen is designed, it doesn’t allow dirt and other particles to seep in the way that a fabric like cotton would – making it one of the cleanest and healthiest fabrics to sleep on. No dust on the sheets means less allergies related to sleep!
8. Perfect for Warm Weather
Due to the way this fabric is designed, it allows for better airflow, providing a more cooling feel to your sleep. Linen is perfect for the days that bring on the heat. Due to its permeability, it has a great ability to retain moisture from sweat and other bodily fluids, allowing for a more comfortable and less interrupted sleep cycle. (Image of Linen Duvet Cover Set in Pink by Linen Wave)
9. Ideal for Menopause
Similarly to its advantage in hot weather, it provides a great advantage for people who experience hot flashes, to help regulate the temperature of the body and increase airflow. Helping to create a faster cooling experience in the moments when hot flashes arise.
10. Great for Sensitive Skin
Doctors recommend to sleep on white linen bedding for sensitive skin due to its anti-static properties. Linen in great for people who frequently experience bed sores, promoting more satisfying and relieving sleep.